Meditation at McIntyre event encourages Blugolds to reflect and rest

Event coordinator says meditation reaps long-term benefits

More stories from Ta'Leah Van Sistine

Helena Sumbulla, the student engagement librarian at McIntyre Library, played two segments from the Monterey Bay Aquarium’s “MeditOceans” series at the Meditation at McIntyre event held on Monday, Wednesday and Friday during the last week of spring semester classes. 

Students, staff and faculty were invited to this event, so they could take a brief 30-minute break from their school and work activities.